The Resource Workout. One-on-one training with Jackie, produced and directed by Andrea Ambandos, Dragonfly Productions and ExercixeTV, (videorecording)

Workout. One-on-one training with Jackie, produced and directed by Andrea Ambandos, Dragonfly Productions and ExercixeTV, (videorecording)

Label
Workout. One-on-one training with Jackie
Title
Workout. One-on-one training with Jackie
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions and ExercixeTV
Title variation
  • One-on-one training with Jackie
  • 1 on 1 training with Jackie
Contributor
Subject
Language
eng
Summary
Each workout includes a warm-up and cool-down specific to each routine as well as modifications for beginners and variations to increase the challenge. The workouts "deliver ultimate fat burn and body tone by using exclusive moves in fusion cardio and strength training"
Member of
lAadvN1rF18
Cataloging source
HHO
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Workout (Television program)
Language note
Close-captioned
PerformerNote
Instructor, Jackie Warner
http://library.link/vocab/relatedWorkOrContributorName
  • Warner, Jackie
  • Ambandos, Andrea
  • Dragonfly Productions
  • ExerciseTV (Television network)
  • Lions Gate Films
  • Bravo Media LLC
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Aerobic exercises
Technique
live action
Label
Workout. One-on-one training with Jackie, produced and directed by Andrea Ambandos, Dragonfly Productions and ExercixeTV, (videorecording)
Instantiates
Publication
Color
multicolored
Contents
Upper body -- Lower body -- Core
Control code
ocn228434399
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
031398232872
Other physical details
sd., col.
Publisher number
23287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)228434399
System details
DVD, Dolby Digital ; full screen format
Video recording format
DVD
Label
Workout. One-on-one training with Jackie, produced and directed by Andrea Ambandos, Dragonfly Productions and ExercixeTV, (videorecording)
Publication
Color
multicolored
Contents
Upper body -- Lower body -- Core
Control code
ocn228434399
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
031398232872
Other physical details
sd., col.
Publisher number
23287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)228434399
System details
DVD, Dolby Digital ; full screen format
Video recording format
DVD

Library Locations

    • KDL Byron Twp. BranchBorrow it
      8191 Byron Center Ave. SW, Byron Center, MI, 49315, US
      42.8164386 -85.7240006
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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