Coverart for item
The Resource Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body, Liz MacDowell

Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body, Liz MacDowell

Label
Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body
Title
Vegan keto
Title remainder
60+ high-fat plant-based recipes to nourish your mind & body
Statement of responsibility
Liz MacDowell
Creator
Author
Subject
Genre
Language
eng
Summary
This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant
http://library.link/vocab/creatorName
MacDowell, Liz
Dewey number
641.5636
Illustrations
illustrations
Index
index present
LC call number
TX
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Vegan cooking
  • Ketogenic diet
Label
Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body, Liz MacDowell
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 210-211) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Why I tried Keto -- What is a ketogenic diet? -- What keto isn't? -- Is butter a carb? Taking a look at macronutrients -- Micronutrients -- Common Keto questions -- How to get started on a ketogenic diet -- What to eat on a vegan keto diet -- Tools & equipment -- Special ingredients -- Using the recipes in this book -- Soups, salads & sides -- Main courses -- Drinks & desserts -- Basics -- Four-week meal plan
Control code
sky294080295
Dimensions
24 cm.
Extent
224 pages
Isbn
9781628603149
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
hn 08/19
Other physical details
color illustrations
Label
Vegan keto : 60+ high-fat plant-based recipes to nourish your mind & body, Liz MacDowell
Publication
Bibliography note
Includes bibliographical references (pages 210-211) and indexes
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Why I tried Keto -- What is a ketogenic diet? -- What keto isn't? -- Is butter a carb? Taking a look at macronutrients -- Micronutrients -- Common Keto questions -- How to get started on a ketogenic diet -- What to eat on a vegan keto diet -- Tools & equipment -- Special ingredients -- Using the recipes in this book -- Soups, salads & sides -- Main courses -- Drinks & desserts -- Basics -- Four-week meal plan
Control code
sky294080295
Dimensions
24 cm.
Extent
224 pages
Isbn
9781628603149
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
hn 08/19
Other physical details
color illustrations

Library Locations

    • KDL East Grand Rapids BranchBorrow it
      746 Lakeside Dr. SE, East Grand Rapids, MI, 49506, US
      42.9494868 -85.6117855
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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