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The Resource Tom Danielson's core advantage : core strength for cycling's winning edge, Tom Danielson & Allison Westfahl ; [foreword by Patrick Dempsey]

Tom Danielson's core advantage : core strength for cycling's winning edge, Tom Danielson & Allison Westfahl ; [foreword by Patrick Dempsey]

Label
Tom Danielson's core advantage : core strength for cycling's winning edge
Title
Tom Danielson's core advantage
Title remainder
core strength for cycling's winning edge
Statement of responsibility
Tom Danielson & Allison Westfahl ; [foreword by Patrick Dempsey]
Title variation
Core advantage
Creator
Contributor
Subject
Language
eng
Summary
Features core exercises and workout routines designed to improve cycling performance, eliminate muscle imbalances, and end lingering pain from injuries
Cataloging source
DLC
http://library.link/vocab/creatorDate
1978-
http://library.link/vocab/creatorName
Danielson, Tom
Dewey number
796.6
Illustrations
illustrations
Index
index present
LC call number
  • GV1048
  • GV1048
LC item number
  • .D36 2013
  • .D36 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Westfahl, Allison
  • Dempsey, Patrick
http://library.link/vocab/subjectName
  • Cycling
  • Muscle strength
Label
Tom Danielson's core advantage : core strength for cycling's winning edge, Tom Danielson & Allison Westfahl ; [foreword by Patrick Dempsey]
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Contents
What is core strength? -- Core strength means better results -- Common injuries -- Posture -- Core advantage workouts and exercises -- Flexibility -- Getting started -- Level I workouts and exercises -- Level II workouts and exercises -- Level III workouts and exercises
Control code
sky251191281
Dimensions
23 cm.
Edition
1st ed.
Extent
xiv, 207 p.
Isbn
9781934030974
Isbn Type
(pbk)
Lccn
2012042139
Other physical details
ill.
Label
Tom Danielson's core advantage : core strength for cycling's winning edge, Tom Danielson & Allison Westfahl ; [foreword by Patrick Dempsey]
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Contents
What is core strength? -- Core strength means better results -- Common injuries -- Posture -- Core advantage workouts and exercises -- Flexibility -- Getting started -- Level I workouts and exercises -- Level II workouts and exercises -- Level III workouts and exercises
Control code
sky251191281
Dimensions
23 cm.
Edition
1st ed.
Extent
xiv, 207 p.
Isbn
9781934030974
Isbn Type
(pbk)
Lccn
2012042139
Other physical details
ill.

Library Locations

    • KDL Grandville BranchBorrow it
      4055 Maple St. SW, Grandville, MI, 49418, US
      42.9077791 -85.7646944
    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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