Coverart for item
The Resource The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health, Ella Sanders

The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health, Ella Sanders

Label
The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
Title
The ultimate ketogenic cookbook
Title remainder
100 low-carb, high-fat paleo recipes for easy weight loss and optimum health
Statement of responsibility
Ella Sanders
Creator
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing your body to burn fat for fuel. With this book, best-selling author Ella Sanders brings readers 100 easy, delicious, low-carb and high-fat recipes that will melt pounds and improve overall health. The easy-to-prepare recipes include nutritional analyses to help readers track macronutrients with ease. From Cauliflower Mac 'n' Cheese and Mozzarella-Stuffed Meatballs to Keto Blueberry-Lemon Bread and Low-Carb Chocolate Chip Blondies, there's a little something for everyone to make taking on the keto diet a no-brainer
Cataloging source
IMmBT
http://library.link/vocab/creatorName
Sanders, Ella
Dewey number
641.5638
Illustrations
illustrations
Index
index present
LC call number
RM
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • Oils and fats, Edible
Label
The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health, Ella Sanders
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • Chapter 1: Keto power and flavor
  • Chapter 2: Breakfasts and brunches
  • Chapter 3: Sandwiches, soups, and salads
  • Chapter 4: Main dishes
  • Chapter 5: Snacks
  • Chapter 6: Desserts
  • Index
Control code
sky291592383
Dimensions
24 cm
Edition
First edition.
Extent
160 pages
Isbn
9781250183804
Media category
unmediated
Media MARC source
rdamedia
Note
hn 01/18
Other physical details
color illustrations
Label
The ultimate ketogenic cookbook : 100 low-carb, high-fat paleo recipes for easy weight loss and optimum health, Ella Sanders
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • Chapter 1: Keto power and flavor
  • Chapter 2: Breakfasts and brunches
  • Chapter 3: Sandwiches, soups, and salads
  • Chapter 4: Main dishes
  • Chapter 5: Snacks
  • Chapter 6: Desserts
  • Index
Control code
sky291592383
Dimensions
24 cm
Edition
First edition.
Extent
160 pages
Isbn
9781250183804
Media category
unmediated
Media MARC source
rdamedia
Note
hn 01/18
Other physical details
color illustrations

Library Locations

    • KDL Wyoming BranchBorrow it
      3350 Michael Ave. SW, Wyoming, MI, 49509, US
      42.9035071 -85.6940628
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