Coverart for item
The Resource The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews

The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews

Label
The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy
Title
The shredded chef
Title remainder
120 recipes for building muscle, getting lean, and staying healthy
Statement of responsibility
Michael Matthews
Creator
Subject
Genre
Language
eng
Summary
"...learn how to eat right without having to obsess over every calorie...forever escape the dreadful experience of 'dieting' and learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable!" --- From back cover
http://library.link/vocab/creatorName
Matthews, Michael
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Nutrition
  • Athletes
  • Weight loss
  • Muscle strength
  • Food
  • Low-fat diet
  • Carbohydrates in human nutrition
  • Cookbooks
Label
The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
sky266792533
Dimensions
25 cm.
Extent
240 pages
Isbn
9781938895081
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Note
mv 11/15
Other physical details
illustrated
Label
The shredded chef : 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Control code
sky266792533
Dimensions
25 cm.
Extent
240 pages
Isbn
9781938895081
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Note
mv 11/15
Other physical details
illustrated

Library Locations

    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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