Coverart for item
The Resource The plan cookbook : more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas

The plan cookbook : more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas

Label
The plan cookbook : more than 150 recipes for vibrant health and weight loss
Title
The plan cookbook
Title remainder
more than 150 recipes for vibrant health and weight loss
Statement of responsibility
Lyn-Genet Recitas
Creator
Subject
Genre
Language
eng
Summary
"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Recitas, Lyn-Genet
Dewey number
613.2/5
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
  • RM222.2
  • RM222.2
LC item number
  • .R425 2014
  • .R425 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Body weight
  • Nutrition
  • Reducing diets
  • Self-care, Health
Label
The plan cookbook : more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Inflammation -- The plan -- Think it's healthy? Think again -- The cleanse -- Getting your family and friends on the plan -- Breakfast -- Salads and soups -- Side dishes and appetizers -- Sauces and dressings -- Entrees -- Desserts
Control code
sky259894464
Dimensions
25 cm.
Edition
First edition.
Extent
viii, 213 pages, 32 unnumbered pages of plates
Isbn
9781455556533
Isbn Type
(hardback)
Lccn
2014017847
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
Label
The plan cookbook : more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Inflammation -- The plan -- Think it's healthy? Think again -- The cleanse -- Getting your family and friends on the plan -- Breakfast -- Salads and soups -- Side dishes and appetizers -- Sauces and dressings -- Entrees -- Desserts
Control code
sky259894464
Dimensions
25 cm.
Edition
First edition.
Extent
viii, 213 pages, 32 unnumbered pages of plates
Isbn
9781455556533
Isbn Type
(hardback)
Lccn
2014017847
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations

Library Locations

    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Grandville BranchBorrow it
      4055 Maple St. SW, Grandville, MI, 49418, US
      42.9077791 -85.7646944
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
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