Coverart for item
The Resource The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove

The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove

Label
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
Title
The new rules of lifting for abs
Title remainder
a myth-busting fitness plan for men and women who want a strong core and a pain-free back
Statement of responsibility
Lou Schuler and Alwyn Cosgrove
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Schuler, Lou
Dewey number
796.41
Illustrations
illustrations
Index
index present
LC call number
  • GV546.3
  • GV546.3
LC item number
  • .S38 2010
  • .S38 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Cosgrove, Alwyn
http://library.link/vocab/subjectName
  • Weight lifting
  • Abdominal exercises
  • Muscle strength
Label
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
What we talk about when we talk about abs -- Full-spectrum ab training -- All training is core training -- Abs, lost and found -- Moving on
Control code
ocn642844025
Dimensions
24 cm.
Extent
xx, 281 p.
Isbn
9781583334133
Isbn Type
(hc)
Lccn
2010029290
Other physical details
ill.
System control number
(OCoLC)642844025
Label
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back, Lou Schuler and Alwyn Cosgrove
Publication
Bibliography note
Includes bibliographical references and index
Contents
What we talk about when we talk about abs -- Full-spectrum ab training -- All training is core training -- Abs, lost and found -- Moving on
Control code
ocn642844025
Dimensions
24 cm.
Extent
xx, 281 p.
Isbn
9781583334133
Isbn Type
(hc)
Lccn
2010029290
Other physical details
ill.
System control number
(OCoLC)642844025

Library Locations

    • KDL Alpine Twp. BranchBorrow it
      5255 Alpine Ave. NW, Comstock Park, MI, 49321, US
      43.0588446 -85.6909448
    • KDL Gaines Twp. BranchBorrow it
      421 68th St. SE, Grand Rapids, MI, 49548, US
      42.8411386 -85.65376359999999
Processing Feedback ...