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The Resource The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen, Brian J. Krabak, Grant S. Lipman, Brandee L. Waite

The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen, Brian J. Krabak, Grant S. Lipman, Brandee L. Waite

Label
The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen
Title
The long distance runner's guide to injury prevention and treatment
Title remainder
how to avoid common problems and deal with them when they happen
Statement of responsibility
Brian J. Krabak, Grant S. Lipman, Brandee L. Waite
Contributor
Author
Subject
Language
eng
Summary
"An indespensible safety guide for professional athletes, coaches, lifelong runners, and beginners. For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The Long Distance Runner's Guide to Injury Prevention and Treatment is a vital source to help those who love to run understand some of the most common causes of injuries, and learn how to best avoid and treat athletic ailments. In this book, expert editors and long-time runners Brian Krabak and Grant Lipman combine valuable insights, tips, and tactics from more than a dozen medical professionals who specialize in treating endurance athletes. With chapters on important and diverse topics such as proper nutrition, muscular ailments, skeletal injuries, medical illnesses caused by racing and proper recovery, The Long Distance Runner's Guide to Injury Prevention and Treatment is a must-have on the shelf of every harrier." --amazon.com
Cataloging source
DLC
Dewey number
617.1/027642
Illustrations
illustrations
Index
index present
LC call number
RC1220.R8
LC item number
K73 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Krabak, Brian
  • Lipman, Grant S.
  • Waite, Brandee
http://library.link/vocab/subjectName
  • Running
  • Running injuries
  • Running injuries
Label
The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen, Brian J. Krabak, Grant S. Lipman, Brandee L. Waite
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky289976759
Dimensions
23 cm
Extent
424 p.
Isbn
9781510717909
Isbn Type
(print : alk. paper)
Lccn
2017021922
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ak 10/17
Other physical details
ills.
Label
The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen, Brian J. Krabak, Grant S. Lipman, Brandee L. Waite
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky289976759
Dimensions
23 cm
Extent
424 p.
Isbn
9781510717909
Isbn Type
(print : alk. paper)
Lccn
2017021922
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ak 10/17
Other physical details
ills.

Library Locations

    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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