The Resource The complete complete ketogenic diet for beginners : a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures), (electronic resource)

The complete complete ketogenic diet for beginners : a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures), (electronic resource)

Label
The complete complete ketogenic diet for beginners : a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures)
Title
The complete complete ketogenic diet for beginners
Title remainder
a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures)
Creator
Contributor
Author
Subject
Language
eng
Summary
Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight loss method. Studies have shown that it is the fastest method of weight reduction than the traditional dieting. It can be hard to maintain especially if a specific meal plan is not provided and you don't have a set of recipes to refer to in making your meals. The Complete Ketogenic Diet for Beginners: A Busy Beginner's Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes" provides you with delicious recipes that are affordable and easy to make so you don't slave in your kitchen and a meal plan to guide you on your weight loss. Here's a free sample what you'll see in this book: Garlic Creamy Beef Steak Serves: 3 Prep Time: 1 hour Cooking Time: 30 minutes Total Time: 1 hour 30 minutes Ingredients: - 1 pound beef top sirloin steaks - 2 garlic cloves, minced - ¿ cup cream - ơ cup butter - Salt and freshly ground black pepper, to taste Directions: 1. Rub the beef sirloin steaks with salt, black pepper and garlic. 2. Marinate the beef with butter and cream for 1 hour. 3. Preheat the grill and transfer the steaks on it. 4. Grill for 15 minutes on each side and serve hot with mashed potato. Download And Start Listening Now - Even if it's 3 AM!
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Kite, John R
Dewey number
613.283
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Al Morris
http://library.link/vocab/relatedWorkOrContributorName
  • Morris, Al
  • hoopla digital
http://library.link/vocab/subjectName
Ketogenic diet
Target audience
adult
Transposition and arrangement
not applicable
Label
The complete complete ketogenic diet for beginners : a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures), (electronic resource)
Link
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
MWT12172869
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (52 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781982712877
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Publisher number
MWT12172869
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
12172869
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
The complete complete ketogenic diet for beginners : a busy beginner's guide to living the keto lifestyle with simple and easy to follow budget recipes (with pictures), (electronic resource)
Link
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
MWT12172869
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (52 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781982712877
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
Publisher number
MWT12172869
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
12172869
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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