The Resource The butt bible : get the best butt of your life in 6 weeks!, with Pauline Nordin ; directed and produced by ExerciseTV and Andrea Ambandos ; Dragonfly Productions, (videorecording)

The butt bible : get the best butt of your life in 6 weeks!, with Pauline Nordin ; directed and produced by ExerciseTV and Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
The butt bible : get the best butt of your life in 6 weeks!
Title
The butt bible
Title remainder
get the best butt of your life in 6 weeks!
Statement of responsibility
with Pauline Nordin ; directed and produced by ExerciseTV and Andrea Ambandos ; Dragonfly Productions
Title variation
Get the best butt of your life in six weeks
Contributor
Subject
Genre
Language
eng
Summary
Trainer Pauline Nordin can reshape any butt in just 6 weeks. Everyone can achieve a fantastic backside by training the right muscles the right way. It does not matter how much time you put in at the gym or how many diets you try -- training is the key to building a round, shapely butt. Pauline's proven system of circuit-style workouts will build a solid foundation from which a strong, beautiful, functional body can be crafted. The best part about this system is that you only need to commit to working out 4 days a week. Put in the work and you'll be totally amazed at your transformation.--Container
Cataloging source
FFL
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Exercise trainer, Pauline Nordin
http://library.link/vocab/relatedWorkOrContributorName
  • Nordin, Pauline
  • Ambandos, Andrea
  • ExerciseTV (Television network)
  • Dragonfly Productions
Runtime
180
http://library.link/vocab/subjectName
Buttocks exercises
Technique
live action
Label
The butt bible : get the best butt of your life in 6 weeks!, with Pauline Nordin ; directed and produced by ExerciseTV and Andrea Ambandos ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • "Your butt will thank you , the hurt is so good, so hard, so intense, a brutal blow to your buns, glutorious."--Container
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Disc 1.
  • Level one, lower body (20 min.), upper body (20 min.)
  • Disc 2.
  • Level two, lower body (30 min.), upper body (30 min.)
  • Disc 3.
  • Level three, lower body (40 min.), upper body (40 min.)
Control code
sky256044637
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (ca. 180 min.)
Medium for sound
videodisc
Other control number
886470234899
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
The butt bible : get the best butt of your life in 6 weeks!, with Pauline Nordin ; directed and produced by ExerciseTV and Andrea Ambandos ; Dragonfly Productions, (videorecording)
Publication
Note
  • Title from container
  • "Your butt will thank you , the hurt is so good, so hard, so intense, a brutal blow to your buns, glutorious."--Container
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Disc 1.
  • Level one, lower body (20 min.), upper body (20 min.)
  • Disc 2.
  • Level two, lower body (30 min.), upper body (30 min.)
  • Disc 3.
  • Level three, lower body (40 min.), upper body (40 min.)
Control code
sky256044637
Dimensions
4 3/4 in.
Dimensions
other
Extent
3 videodiscs (ca. 180 min.)
Medium for sound
videodisc
Other control number
886470234899
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Spencer Twp. BranchBorrow it
      14960 Meddler Ave., Gowen, MI, 49326, US
      43.23882090000001 -85.36922059999999
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