The Resource The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova, (electronic resource)

The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova, (electronic resource)

Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life
Title
The beginner's ketodiet cookbook
Title remainder
over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life
Statement of responsibility
Martina Slajerova
Title variation
  • Beginner's keto diet cookbook
  • Over one-hundred delicious whole food, low-carb recipes
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include: Breakfast Chili Anti-Inflammatory Egg Drop Soup Ricotta & Pepper Mini-Tarts Avacado Power Balls Salmon Ramen Dulce de Leche Fudge Chocolate Electrolyte Smoothies From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and "zero-carb" approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term
Cataloging source
Midwest
http://library.link/vocab/creatorName
Slajerova, Martina
Dewey number
641.5/6383
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • Reducing diets
  • Cookbooks
  • Electronic books
Target audience
adult
Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT12101215
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781631595684
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12101215
Specific material designation
remote
Stock number
12101215
System details
Mode of access: World Wide Web
Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT12101215
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781631595684
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12101215
Specific material designation
remote
Stock number
12101215
System details
Mode of access: World Wide Web

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