Coverart for item
The Resource Strength training for women, Lori Incledon

Strength training for women, Lori Incledon

Label
Strength training for women
Title
Strength training for women
Statement of responsibility
Lori Incledon
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1965-
http://library.link/vocab/creatorName
Incledon, Lori
Dewey number
613.7/1/082
Illustrations
illustrations
Index
index present
LC call number
  • GV546.6.W64
  • GV546.6.W64
LC item number
  • I63 2005
  • I63 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight training for women
  • Exercise for women
  • Physical fitness for women
  • Muscle strength
Label
Strength training for women, Lori Incledon
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 216) and index
Contents
Becoming fashionably strong -- Building a better body -- Muscling up your metabolism -- Training for specific results -- Gaining superwoman strength -- Fueling your strength -- Designing your program -- Strengthening your core -- Pressing and pulling for power -- Arming your biceps and triceps -- Developing lean, athletic legs -- Deadlifting for whole-body strength -- Quenching your competitive fire
Control code
ocm55679374
Dimensions
28 cm.
Extent
x, 221 p.
Isbn
9780736052238
Isbn Type
(pbk.)
Lccn
2004014047
Other physical details
ill.
Label
Strength training for women, Lori Incledon
Publication
Bibliography note
Includes bibliographical references (p. 216) and index
Contents
Becoming fashionably strong -- Building a better body -- Muscling up your metabolism -- Training for specific results -- Gaining superwoman strength -- Fueling your strength -- Designing your program -- Strengthening your core -- Pressing and pulling for power -- Arming your biceps and triceps -- Developing lean, athletic legs -- Deadlifting for whole-body strength -- Quenching your competitive fire
Control code
ocm55679374
Dimensions
28 cm.
Extent
x, 221 p.
Isbn
9780736052238
Isbn Type
(pbk.)
Lccn
2004014047
Other physical details
ill.

Library Locations

    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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