Coverart for item
The Resource Strength for life : the fitness plan for the best of your life, Shawn Phillips

Strength for life : the fitness plan for the best of your life, Shawn Phillips

Label
Strength for life : the fitness plan for the best of your life
Title
Strength for life
Title remainder
the fitness plan for the best of your life
Statement of responsibility
Shawn Phillips
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Phillips, Shawn
Dewey number
613.7
Index
index present
LC call number
  • RA781
  • RA781
LC item number
  • .P55 2008
  • .P55 2008
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Muscle strength
  • Health
Label
Strength for life : the fitness plan for the best of your life, Shawn Phillips
Instantiates
Publication
Note
  • Includes index
  • Subtitle on dust jacket: The fitness plan for the rest of your life
Contents
Beyond health -- The shape of your life -- A strong mind for a strong body -- The undeniable case for strength -- Rest, renew, reboot -- Your blueprint for brilliance -- Progress made is progress measured -- Forging your strength for life -- Eat to live -- Your path to nutritional freedom -- Transformation training from the inside out -- Beyond the transformation -- Seasons of strength -- Mastering motivation -- Share the strength
Control code
ocn166380125
Dimensions
25 cm.
Edition
1st ed.
Extent
xix, 259 p.
Isbn
9780345498465
Isbn Type
(hc. : alk. paper)
Lccn
2007042064
Other physical details
ill.
System control number
(OCoLC)166380125
Label
Strength for life : the fitness plan for the best of your life, Shawn Phillips
Publication
Note
  • Includes index
  • Subtitle on dust jacket: The fitness plan for the rest of your life
Contents
Beyond health -- The shape of your life -- A strong mind for a strong body -- The undeniable case for strength -- Rest, renew, reboot -- Your blueprint for brilliance -- Progress made is progress measured -- Forging your strength for life -- Eat to live -- Your path to nutritional freedom -- Transformation training from the inside out -- Beyond the transformation -- Seasons of strength -- Mastering motivation -- Share the strength
Control code
ocn166380125
Dimensions
25 cm.
Edition
1st ed.
Extent
xix, 259 p.
Isbn
9780345498465
Isbn Type
(hc. : alk. paper)
Lccn
2007042064
Other physical details
ill.
System control number
(OCoLC)166380125

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