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The Resource Shape. Cardio sculpt Pilates, (videorecording)

Shape. Cardio sculpt Pilates, (videorecording)

Label
Shape. Cardio sculpt Pilates
Title
Shape. Cardio sculpt Pilates
Title variation
Cardio sculpt Pilates
Contributor
Subject
Genre
Language
eng
Summary
Features a calorie-burning workout that takes viewers' Pilates routine to the next level. The faster paced workout boosts the heart rate and effectively targets problem areas such as abs, hips, butt, and thighs for better results in less time. Bonus: 12-minute Total Body Blast
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/192
LC call number
  • RA781.4
  • RA781.4
LC item number
  • .S53 2010
  • .S53 2010
PerformerNote
Instructor, Lizbeth Garcia
http://library.link/vocab/relatedWorkOrContributorName
  • Garcia, Lizbeth
  • Gaiam Americas, Inc
Runtime
42
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise for women
  • Abdominal exercises
  • Buttocks exercises
  • Leg exercises
Technique
live action
Label
Shape. Cardio sculpt Pilates, (videorecording)
Link
http://midwesttapes.com/images/movies/lav0554430d.gif
Instantiates
Publication
Note
"This title was previously released as 'Firm up from head to toe'"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn535271814
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (42 min.)
Isbn
9780766244344
Medium for sound
videodisc
Other control number
018713544308
Other physical details
sd., col.
Publisher number
05-54430
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)535271814
System details
DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC
Video recording format
DVD
Label
Shape. Cardio sculpt Pilates, (videorecording)
Link
http://midwesttapes.com/images/movies/lav0554430d.gif
Publication
Note
"This title was previously released as 'Firm up from head to toe'"--Container
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn535271814
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (42 min.)
Isbn
9780766244344
Medium for sound
videodisc
Other control number
018713544308
Other physical details
sd., col.
Publisher number
05-54430
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)535271814
System details
DVD, all regions, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC
Video recording format
DVD

Library Locations

    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Tyrone Twp. BranchBorrow it
      43 S. Main St., Kent City, MI, 49330, US
      43.218661 -85.75156299999999
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