Coverart for item
The Resource Resistance flexibility 1.0 : becoming flexible in all ways, Bob Cooley ; foreword by Dr. Christiane Northrup

Resistance flexibility 1.0 : becoming flexible in all ways, Bob Cooley ; foreword by Dr. Christiane Northrup

Label
Resistance flexibility 1.0 : becoming flexible in all ways
Title
Resistance flexibility 1.0
Title remainder
becoming flexible in all ways
Statement of responsibility
Bob Cooley ; foreword by Dr. Christiane Northrup
Title variation
Becoming flexible in all ways
Creator
Author
Subject
Language
eng
Summary
Presents the author's breakthrough system of resistance stretching, showing readers how to tap into the energy pathways within the body while strengthening and elongating the muscles
Cataloging source
DAD
http://library.link/vocab/creatorName
Cooley, Bob
Dewey number
613.7/182
Illustrations
illustrations
Index
index present
LC call number
RA781.63
LC item number
.C67 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Stretching exercises
  • Muscle strength
  • Physical fitness
Label
Resistance flexibility 1.0 : becoming flexible in all ways, Bob Cooley ; foreword by Dr. Christiane Northrup
Instantiates
Publication
Copyright
Note
Title from cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Three new flexibility discoveries -- Yoga and resistance flexibility -- Fascia and resistance flexibility -- Trauma and scar issue -- The four parts of a stretch -- Four types of benefits from resistance flexibility -- Health check using resistance flexibility -- Resistance flexibility exercises -- Resistance flexibility stretches -- Resistance flexibility series -- Resistance flexibility in depth -- Recovery -- Common concerns solved -- Nutrition and resistance flexibility -- The genius of flexibility centers -- Resistance flexibility theory -- Research on resistance flexibility -- First glimpse into the types
Control code
sky280883262
Dimensions
26 cm.
Extent
xii, 350 pages
Isbn
9781942899778
Isbn Type
(paperback)
Lccn
2016931397
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ab 07/17
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)ocn947002588
Label
Resistance flexibility 1.0 : becoming flexible in all ways, Bob Cooley ; foreword by Dr. Christiane Northrup
Publication
Copyright
Note
Title from cover
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Three new flexibility discoveries -- Yoga and resistance flexibility -- Fascia and resistance flexibility -- Trauma and scar issue -- The four parts of a stretch -- Four types of benefits from resistance flexibility -- Health check using resistance flexibility -- Resistance flexibility exercises -- Resistance flexibility stretches -- Resistance flexibility series -- Resistance flexibility in depth -- Recovery -- Common concerns solved -- Nutrition and resistance flexibility -- The genius of flexibility centers -- Resistance flexibility theory -- Research on resistance flexibility -- First glimpse into the types
Control code
sky280883262
Dimensions
26 cm.
Extent
xii, 350 pages
Isbn
9781942899778
Isbn Type
(paperback)
Lccn
2016931397
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ab 07/17
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)ocn947002588

Library Locations

    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
Processing Feedback ...