Coverart for item
The Resource Racing weight : how to get lean for peak performance, Matt Fitzgerald

Racing weight : how to get lean for peak performance, Matt Fitzgerald

Label
Racing weight : how to get lean for peak performance
Title
Racing weight
Title remainder
how to get lean for peak performance
Statement of responsibility
Matt Fitzgerald
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Fitzgerald, Matt
Dewey number
613.2/024796
Illustrations
  • illustrations
  • charts
Index
index present
LC call number
  • GV749.5
  • GV749.5
LC item number
  • .F58 2012
  • .F58 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Endurance sports
  • Endurance sports
  • Athletes
  • Body weight
Label
Racing weight : how to get lean for peak performance, Matt Fitzgerald
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 261-267) and index
Contents
Get leaner, go faster -- How much should you weigh? -- Dieting vs. Performance weight management -- Improving your diet quality -- Managing your appetite -- Balancing your energy sources -- Monitoring yourself -- Training for racing weights -- The racing weight journey -- Racing weight foods -- What the pros eat -- Racing weight and you
Control code
sky250978266
Dimensions
23 cm.
Edition
2nd ed.
Extent
ix, 277 p.
Isbn
9781934030998
Isbn Type
(pbk. : alk. paper)
Lccn
2012042138
Other physical details
ill., charts
Label
Racing weight : how to get lean for peak performance, Matt Fitzgerald
Publication
Bibliography note
Includes bibliographical references (p. 261-267) and index
Contents
Get leaner, go faster -- How much should you weigh? -- Dieting vs. Performance weight management -- Improving your diet quality -- Managing your appetite -- Balancing your energy sources -- Monitoring yourself -- Training for racing weights -- The racing weight journey -- Racing weight foods -- What the pros eat -- Racing weight and you
Control code
sky250978266
Dimensions
23 cm.
Edition
2nd ed.
Extent
ix, 277 p.
Isbn
9781934030998
Isbn Type
(pbk. : alk. paper)
Lccn
2012042138
Other physical details
ill., charts

Library Locations

    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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