The Resource My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn
My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn
Resource Information
The item My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Kent District Library.This item is available to borrow from 4 library branches.
Resource Information
The item My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Kent District Library.
This item is available to borrow from 4 library branches.
- Summary
-
- "For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein. You get enough calcium and iron in plants The myth of the Mediterranean diet. There is a serious problem with the Paleo diet. If you eat plants, you lose weight and feel great. MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal"--
- "The New York Times bestselling author of The Engine 2 Diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes." --
- Language
- eng
- Edition
- First edition
- Extent
- vii, 279 p., [8] p. of plates
- Note
- Includes index
- Isbn
- 9781455509362
- Label
- My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes
- Title
- My beef with meat
- Title remainder
- the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes
- Statement of responsibility
- Rip Esselstyn
- Language
- eng
- Summary
-
- "For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein. You get enough calcium and iron in plants The myth of the Mediterranean diet. There is a serious problem with the Paleo diet. If you eat plants, you lose weight and feel great. MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal"--
- "The New York Times bestselling author of The Engine 2 Diet is back with the definitive guide to the benefits of plant-based eating--and all new recipes." --
- Assigning source
-
- Provided by publisher
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Esselstyn, Rip
- Dewey number
- 613.2/62
- Illustrations
-
- illustrations
- charts
- plates
- Index
- index present
- LC call number
-
- TX392
- TX392
- LC item number
-
- .E83 2013
- .E83 2013
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Vegetarianism
- Health
- Nutrition
- Fire fighters
- Label
- My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn
- Note
- Includes index
- Control code
- sky254465236
- Dimensions
- 24 cm
- Edition
- First edition
- Extent
- vii, 279 p., [8] p. of plates
- Isbn
- 9781455509362
- Isbn Type
- (hardback)
- Lccn
- 2012045479
- Other physical details
- ill., charts
- Label
- My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn
- Note
- Includes index
- Control code
- sky254465236
- Dimensions
- 24 cm
- Edition
- First edition
- Extent
- vii, 279 p., [8] p. of plates
- Isbn
- 9781455509362
- Isbn Type
- (hardback)
- Lccn
- 2012045479
- Other physical details
- ill., charts
Library Locations
-
KDL Cascade Twp. BranchBorrow it2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US42.9117597 -85.5043438
-
-
KDL Nelson Twp. / Sand Lake BranchBorrow it88 Eighth St., Sand Lake, MI, 49343, US43.29286099999999 -85.521951
-
KDL Krause Memorial (Rockford) BranchBorrow it140 E. Bridge St., Rockford, MI, 49341, US43.1195501 -85.5578189
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.kdl.org/portal/My-beef-with-meat--the-healthiest-argument-for/g0TsnluLkvw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.kdl.org/portal/My-beef-with-meat--the-healthiest-argument-for/g0TsnluLkvw/">My beef with meat : the healthiest argument for eating a plant-strong diet-- plus 140 new Engine 2 recipes, Rip Esselstyn</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.kdl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.kdl.org/">Kent District Library</a></span></span></span></span></div>
