The Resource Kickbox fastfix, (electronic resource)

Kickbox fastfix, (electronic resource)

Label
Kickbox fastfix
Title
Kickbox fastfix
Title variation
Jillian Michaels
Contributor
Subject
Language
eng
Summary
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 helps tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio
Member of
Cataloging source
Midwest
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
hoopla (Digital media service)
Intended audience
Rated UNK
PerformerNote
Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Ambandos, Andrea
Runtime
81
http://library.link/vocab/subjectName
  • Kickboxing aerobics
  • Reducing exercises
Target audience
adult
Technique
live action
Label
Kickbox fastfix, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • Workout 1
  • Episode 2
  • Workout 2
  • Episode 3
  • Workout 3
Control code
|aMWT11091857
Dimensions
  • other
  • unknown
Extent
1 online resource (3 video files (ca. 81 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11091857
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091857
System details
Mode of access: World Wide Web
Video recording format
other
Label
Kickbox fastfix, (electronic resource)
Link
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • Workout 1
  • Episode 2
  • Workout 2
  • Episode 3
  • Workout 3
Control code
|aMWT11091857
Dimensions
  • other
  • unknown
Extent
1 online resource (3 video files (ca. 81 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11091857
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091857
System details
Mode of access: World Wide Web
Video recording format
other

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      43.0588446 -85.6909448
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