Coverart for item
The Resource Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole

Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole

Label
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
Title
Ketotarian
Title remainder
the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
Statement of responsibility
Dr. Will Cole
Title variation
Keto tarian
Title variation remainder
the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation
Creator
Author
Subject
Genre
Language
eng
Summary
Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!
http://library.link/vocab/creatorName
Cole, Will
Dewey number
613.2833
Illustrations
illustrations
Index
index present
LC call number
RM
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
  • Low-carbohydrate diet
  • High-protein diet
  • Vegetarian cooking
  • Vegan cooking
Label
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 278-294) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
ntroduction: the ketotarian manifesto -- The ketogenic diet: (for better and worse) -- Plant-based diets: (for better and worse) -- The new keto: plant-based ketogenic alchemy -- Ketotarian foods: what to eat and what to avoid -- Practical ketotarian: eating out, food swaps, and snack ideas -- First steps: how to get started on your ketotarian journey -- Ketotarian toolbox: intermittent fasting and other tips and tricks -- Ketotarian manifested: the recipes and meal plans
Control code
sky293660776
Dimensions
24 cm.
Extent
303 pages
Isbn
9780525537175
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
kp 09/18
Other physical details
color illustrations
Label
Ketotarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation, Dr. Will Cole
Publication
Bibliography note
Includes bibliographical references (pages 278-294) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
ntroduction: the ketotarian manifesto -- The ketogenic diet: (for better and worse) -- Plant-based diets: (for better and worse) -- The new keto: plant-based ketogenic alchemy -- Ketotarian foods: what to eat and what to avoid -- Practical ketotarian: eating out, food swaps, and snack ideas -- First steps: how to get started on your ketotarian journey -- Ketotarian toolbox: intermittent fasting and other tips and tricks -- Ketotarian manifested: the recipes and meal plans
Control code
sky293660776
Dimensions
24 cm.
Extent
303 pages
Isbn
9780525537175
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
kp 09/18
Other physical details
color illustrations

Library Locations

    • KDL Byron Twp. BranchBorrow it
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      42.8164386 -85.7240006
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      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
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