Coverart for item
The Resource Keto made easy : fat adapted 50-day guide, Megha Barot and Matt Gaedke

Keto made easy : fat adapted 50-day guide, Megha Barot and Matt Gaedke

Label
Keto made easy : fat adapted 50-day guide
Title
Keto made easy
Title remainder
fat adapted 50-day guide
Statement of responsibility
Megha Barot and Matt Gaedke
Creator
Contributor
Subject
Genre
Language
eng
Summary
"You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult--it's hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto... The meal plan takes the guesswork out of cooking--no more of that dreaded question, 'What's for dinner?'--and incorporates weekly meal prep so that you spend as little time as possible in the kitchen. And with recipes like Zucchini Basil Muffins, Mustard-Rubbed Pork Tenderloin, and Peanut Butter Cookies, you'll look forward to mealtime!" -- Provided by publisher
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Barot, Megha
Dewey number
641.56383
Illustrations
illustrations
Index
index present
LC call number
RM237.73
LC item number
.B377 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Gaedke, Matt
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • Low-carbohydrate diet
  • Cookbooks
Label
Keto made easy : fat adapted 50-day guide, Megha Barot and Matt Gaedke
Instantiates
Publication
Copyright
Note
Includes indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. The keto diet: a practical approach -- Part 2. 50 days to fat adaptation -- Part 3. The recipes
Control code
sky296841328
Dimensions
26 cm.
Extent
320 pages
Isbn
9781628603729
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
jtv 10/19
Other physical details
color illustrations
System control number
i9781628603729
Label
Keto made easy : fat adapted 50-day guide, Megha Barot and Matt Gaedke
Publication
Copyright
Note
Includes indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. The keto diet: a practical approach -- Part 2. 50 days to fat adaptation -- Part 3. The recipes
Control code
sky296841328
Dimensions
26 cm.
Extent
320 pages
Isbn
9781628603729
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
jtv 10/19
Other physical details
color illustrations
System control number
i9781628603729

Library Locations

    • KDL Grandville BranchBorrow it
      4055 Maple St. SW, Grandville, MI, 49418, US
      42.9077791 -85.7646944
    • KDL Gaines Twp. BranchBorrow it
      421 68th St. SE, Grand Rapids, MI, 49548, US
      42.8411386 -85.65376359999999
    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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