Coverart for item
The Resource Keto for women : 3-step guide to uncovering boundless energy and your happy weight, Leanne Vogel

Keto for women : 3-step guide to uncovering boundless energy and your happy weight, Leanne Vogel

Label
Keto for women : 3-step guide to uncovering boundless energy and your happy weight
Title
Keto for women
Title remainder
3-step guide to uncovering boundless energy and your happy weight
Statement of responsibility
Leanne Vogel
Title variation
  • 3-step guide to uncovering boundless energy and your happy weight
  • Three-step guide to uncovering boundless energy and your happy weight
Creator
Author
Subject
Genre
Language
eng
Summary
"Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a Nutrition Educator as well as her personal success to bring women this first-ever custom built nutrition program that will meet their individual needs. Keto for Women delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. She also details the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul. Keto for Women provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. Keto for Women complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies." --
Assigning source
Provided by publisher
Cataloging source
ON8
http://library.link/vocab/creatorName
Vogel, Leanne
Dewey number
613.2833
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Women
Label
Keto for women : 3-step guide to uncovering boundless energy and your happy weight, Leanne Vogel
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
sky296328081
Dimensions
24 cm.
Extent
416 pages
Isbn
9781628603705
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ab 06/19
Other physical details
color illustrations
System control number
(OCoLC)1104346901
Label
Keto for women : 3-step guide to uncovering boundless energy and your happy weight, Leanne Vogel
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
sky296328081
Dimensions
24 cm.
Extent
416 pages
Isbn
9781628603705
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ab 06/19
Other physical details
color illustrations
System control number
(OCoLC)1104346901

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