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The Resource Keto diet : 100+ low-carb, high-fat recipes, by Good Housekeeping

Keto diet : 100+ low-carb, high-fat recipes, by Good Housekeeping

Label
Keto diet : 100+ low-carb, high-fat recipes
Title
Keto diet
Title remainder
100+ low-carb, high-fat recipes
Statement of responsibility
by Good Housekeeping
Title variation
  • Good Housekeeping keto diet
  • Keto diet
Title variation remainder
100 plus low-carb, high-fat recipes
Subject
Genre
Language
eng
Summary
Keto has become the diet of choice for losing weight—and it’s also winning over converts who want to eat better and live healthier. Followers claim the popular high-fat, low-carb eating plan has helped them quickly shed pounds, while also boosting energy and relieving other ailments such as inflammation. But the diet’s aim of inducing ketosis—a metabolic process where your body burns fat instead of carbs for energy—can leave dieters feeling like they’re faced with restrictive meal options and difficult, overwhelming guidelines. Good Housekeeping solves the problem with 60 keto-approved, appetizing recipes made with healthy fats, delicious low-carb vegetables and fruits, and lean proteins. With a primer on how to kick-start your ketogenic eating, and tips and tricks throughout from the Good Housekeeping Test Kitchen, this book will become your essential reference for integrating a popular and successful diet into your lifestyle
Dewey number
641.563
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • High-protein diet
  • Reducing diets
  • Ketogenic diet
Label
Keto diet : 100+ low-carb, high-fat recipes, by Good Housekeeping
Instantiates
Publication
Copyright
Note
Title from cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky297784397
Dimensions
25 cm.
Extent
143 pages
Isbn
9781618373144
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
tg 09/19
Other physical details
illustrations
Label
Keto diet : 100+ low-carb, high-fat recipes, by Good Housekeeping
Publication
Copyright
Note
Title from cover
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky297784397
Dimensions
25 cm.
Extent
143 pages
Isbn
9781618373144
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
tg 09/19
Other physical details
illustrations

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