The Resource Kathy Smith. Great buns & thighs step workout, (videorecording)

Kathy Smith. Great buns & thighs step workout, (videorecording)

Label
Kathy Smith. Great buns & thighs step workout
Title
Kathy Smith. Great buns & thighs step workout
Title variation
  • Kathy Smith
  • Great buns & thighs
  • Step workout. Great buns & thighs
  • Classic Kathy Smith
  • Great buns & thighs step workout
Title variation remainder
step workout
Contributor
Subject
Genre
Language
eng
Summary
Start with a 6 min. warmup then start burning calories right away with ample exercises that focus on muscle endurance
Related
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Instructor, Kathy Smith
Intended audience
Rating: Not rated
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Smith, Kathy
Runtime
50
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Buttocks exercises
Technique
live action
Label
Kathy Smith. Great buns & thighs step workout, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Step 1, Cardio -- Step 2, Sculpt -- Step 3, Floor
Control code
ocn173234474
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (50 min.)
Medium for sound
videodisc
Other control number
031398221500
Other physical details
sd., col.
Publisher number
22150
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)173234474
System details
DVD, Dolby Digital
Video recording format
DVD
Label
Kathy Smith. Great buns & thighs step workout, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Step 1, Cardio -- Step 2, Sculpt -- Step 3, Floor
Control code
ocn173234474
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (50 min.)
Medium for sound
videodisc
Other control number
031398221500
Other physical details
sd., col.
Publisher number
22150
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)173234474
System details
DVD, Dolby Digital
Video recording format
DVD

Library Locations

    • KDL Comstock Park BranchBorrow it
      3943 W. River Dr. NE, Comstock Park, MI, 49321, US
      43.0338316 -85.6663571
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