The Resource Jillian MIchaels. No more trouble zones, Dragonfly Productions, Exercise TV ; directed and produced by Andrea Ambandos, (videorecording)

Jillian MIchaels. No more trouble zones, Dragonfly Productions, Exercise TV ; directed and produced by Andrea Ambandos, (videorecording)

Label
Jillian MIchaels. No more trouble zones
Title
Jillian MIchaels. No more trouble zones
Statement of responsibility
Dragonfly Productions, Exercise TV ; directed and produced by Andrea Ambandos
Title variation
No more trouble zones
Contributor
Subject
Genre
Language
eng
Summary
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Ambandos, Andrea
Runtime
58
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Weight loss
Technique
live action
Label
Jillian MIchaels. No more trouble zones, Dragonfly Productions, Exercise TV ; directed and produced by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Special features: exercise TV free workout offer; don't quit music; top tips for a healthy lifestyle
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Warm-up -- Trouble zone circuit -- Cool-down
Control code
ocn298736744
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
031398107163
Other physical details
sd., col.
Publisher number
25087
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)298736744
System details
DVD, Dolby Digital ; full screen format
Video recording format
DVD
Label
Jillian MIchaels. No more trouble zones, Dragonfly Productions, Exercise TV ; directed and produced by Andrea Ambandos, (videorecording)
Publication
Note
Special features: exercise TV free workout offer; don't quit music; top tips for a healthy lifestyle
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Warm-up -- Trouble zone circuit -- Cool-down
Control code
ocn298736744
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
031398107163
Other physical details
sd., col.
Publisher number
25087
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)298736744
System details
DVD, Dolby Digital ; full screen format
Video recording format
DVD

Library Locations

    • KDL Comstock Park BranchBorrow it
      3943 W. River Dr. NE, Comstock Park, MI, 49321, US
      43.0338316 -85.6663571
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