Coverart for item
The Resource Going long, Joe Friel and Gordon Byrn

Going long, Joe Friel and Gordon Byrn

Label
Going long
Title
Going long
Statement of responsibility
Joe Friel and Gordon Byrn
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Friel, Joe
Dewey number
796.42/57
Illustrations
illustrations
Index
index present
LC call number
  • GV1060.73
  • GV1060.73
LC item number
  • .F735 2008
  • .F735 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Byrn, Gordon
http://library.link/vocab/subjectName
  • Ironman triathlons
  • Triathlon
Label
Going long, Joe Friel and Gordon Byrn
Instantiates
Publication
Note
  • "Training for ironman-distance triathlons" -- Cover
  • Includes bibliographical references and index
Contents
Iron journey -- Approaches to training -- Physiology of fitness -- Equipment -- Training overview -- Training for the swim -- Training for the bike -- Training for the run -- Strength training -- Nutrition, the fourth discipline -- Training the mind -- Case studies -- Common injuries : identification, treatment, and prevention -- Tapering for the ironman distance -- Racing long
Control code
ocn213452381
Dimensions
24 cm.
Edition
2nd ed.
Extent
372 p.
Isbn
9781934030066
Isbn Type
(pbk. : alk. paper)
Lccn
2008041521
Other physical details
ill.
System control number
(OCoLC)213452381
Label
Going long, Joe Friel and Gordon Byrn
Publication
Note
  • "Training for ironman-distance triathlons" -- Cover
  • Includes bibliographical references and index
Contents
Iron journey -- Approaches to training -- Physiology of fitness -- Equipment -- Training overview -- Training for the swim -- Training for the bike -- Training for the run -- Strength training -- Nutrition, the fourth discipline -- Training the mind -- Case studies -- Common injuries : identification, treatment, and prevention -- Tapering for the ironman distance -- Racing long
Control code
ocn213452381
Dimensions
24 cm.
Edition
2nd ed.
Extent
372 p.
Isbn
9781934030066
Isbn Type
(pbk. : alk. paper)
Lccn
2008041521
Other physical details
ill.
System control number
(OCoLC)213452381

Library Locations

    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
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