Coverart for item
The Resource Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff

Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff

Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs
Title
Getting back to happy
Title remainder
change your thoughts, change your reality, and turn your trials into triumphs
Statement of responsibility
Marc & Angel Chernoff
Creator
Contributor
Author
Subject
Language
eng
Summary
Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Chernoff, Marc
Dewey number
158.1
Index
no index present
LC call number
BF637.C4
LC item number
C46 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Chernoff, Angel
http://library.link/vocab/subjectName
  • Change (Psychology)
  • Attitude (Psychology)
  • Happiness
Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now)
Control code
sky291563106
Dimensions
22 cm
Extent
245 pages
Isbn
9780143132776
Lccn
2017058110
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
mv 05/18
Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now)
Control code
sky291563106
Dimensions
22 cm
Extent
245 pages
Isbn
9780143132776
Lccn
2017058110
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
mv 05/18

Library Locations

    • KDL Byron Twp. BranchBorrow it
      8191 Byron Center Ave. SW, Byron Center, MI, 49315, US
      42.8164386 -85.7240006
    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
    • KDL Wyoming BranchBorrow it
      3350 Michael Ave. SW, Wyoming, MI, 49509, US
      42.9035071 -85.6940628
Processing Feedback ...