The Resource Get real fit. Basic strength training, a Three 3 Dogs production, (videorecording)

Get real fit. Basic strength training, a Three 3 Dogs production, (videorecording)

Label
Get real fit. Basic strength training
Title
Get real fit. Basic strength training
Statement of responsibility
a Three 3 Dogs production
Title variation
Basic strength training
Contributor
Subject
Genre
Language
eng
Summary
This program is designed to provide all of the basic strength training needs for women. Lynn Hahn demonstrates the proper order of exercises, giving fitness tips necessary to be functionally strong in the least amount of time
Member of
Cataloging source
OCP
Characteristic
videorecording
Credits note
Producers, Eric Hahn, Lynn Hahn, Will Hahn
PerformerNote
Instructor, Lynn Hahn
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
Hahn, Lynn
Runtime
48
Series statement
Get real fit
http://library.link/vocab/subjectName
  • Weight training for women
  • Muscle strength
  • Exercise for women
Target audience
adult
Technique
live action
Label
Get real fit. Basic strength training, a Three 3 Dogs production, (videorecording)
Instantiates
Publication
Note
Originally produced as an instructional video in 2006
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn224033486
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 48 min.)
Medium for sound
videodisc
Other control number
837101337984
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)224033486
System details
DVD
Video recording format
DVD
Label
Get real fit. Basic strength training, a Three 3 Dogs production, (videorecording)
Publication
Note
Originally produced as an instructional video in 2006
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn224033486
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 48 min.)
Medium for sound
videodisc
Other control number
837101337984
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)224033486
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
    • KDL Spencer Twp. BranchBorrow it
      14960 Meddler Ave., Gowen, MI, 49326, US
      43.23882090000001 -85.36922059999999
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