The Resource Feeling loved: : finding happiness in an overstressed world, Jeanne Segal, Ph.D, (electronic resource)

Feeling loved: : finding happiness in an overstressed world, Jeanne Segal, Ph.D, (electronic resource)

Label
Feeling loved: : finding happiness in an overstressed world
Title
Feeling loved:
Title remainder
finding happiness in an overstressed world
Statement of responsibility
Jeanne Segal, Ph.D
Creator
Contributor
Author
Subject
Language
eng
Summary
Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? Emotional intelligence pioneer, Jeanne Segal, Ph.D., doesn't just talk about love and connection, she shows you how to get and give loving experiences that are nurturing and fulfilling. She draws on new discoveries in neuroscience and her 45 years as a therapist to show us how the nervous system experiences love, how this translates into satisfying relationships, and why we need these experiences to overcome stress. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being. In Feeling Loved you learn to: Identify and overcome the challenges that keep you from experiencing love Use proven techniques to quickly reduce stress and regulate out-of-control emotions Communicate your needs and resolve disagreements in ways that are less stressful Transform your relationships with everyone in your life Segal's engaging and practical approach guides readers in developing new ways of thinking, feeling, and acting, in order to make life-altering changes. Enhanced with inspiring and illustrative real-life stories, Feeling Loved is thoroughly absorbing and exceptionally well written
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorDate
1939-
http://library.link/vocab/creatorName
Segal, Jeanne
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Caroline McLaughlin
http://library.link/vocab/relatedWorkOrContributorName
  • Mclaughlin, Caroline
  • hoopla digital
http://library.link/vocab/subjectName
  • Happiness
  • Positive psychology
  • Change (Psychology)
  • Success
Target audience
adult
Transposition and arrangement
not applicable
Label
Feeling loved: : finding happiness in an overstressed world, Jeanne Segal, Ph.D, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11675189
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 32 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515928782
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11675189
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11675189
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Feeling loved: : finding happiness in an overstressed world, Jeanne Segal, Ph.D, (electronic resource)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
unknown
Control code
MWT11675189
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 32 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781515928782
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital.
Publisher number
MWT11675189
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11675189
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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