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The Resource F*ck that : an honest meditation, Jason Headley

F*ck that : an honest meditation, Jason Headley

Label
F*ck that : an honest meditation
Title
F*ck that
Title remainder
an honest meditation
Statement of responsibility
Jason Headley
Creator
Subject
Genre
Language
eng
Summary
"Your boss throws an "urgent" project on your desk at 4:30 pm. Your son takes 45 minutes to put on his shoes when you're already running late. The cable customer service rep is both rude to you and unhelpful. When bad things happen, it's easy to get caught up in the frustration, the annoyance, and the drama. Sure, you could try to remember that complicated breathing technique your yoga friend taught you, but who has time to breathe when their laptop keeps crashing on that overdue presentation? Jason Headley takes on these, and life's other everyday problems, in F*ck That: A Guided Meditation. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the serene (and brutally honest) guide to achieving your inner peace"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Headley, Jason
Dewey number
155.9/042
Illustrations
illustrations
Index
no index present
LC call number
BF575.S75
LC item number
H43 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Meditation
Label
F*ck that : an honest meditation, Jason Headley
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky279174807
Dimensions
19 cm.
Edition
First edition.
Extent
1 volume (unpaged)
Isbn
9781101907238
Isbn Type
(hardback)
Lccn
2015042223
Media category
unmediated
Media MARC source
rdamedia
Note
ab 04/16
Other physical details
color illustrations
Label
F*ck that : an honest meditation, Jason Headley
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky279174807
Dimensions
19 cm.
Edition
First edition.
Extent
1 volume (unpaged)
Isbn
9781101907238
Isbn Type
(hardback)
Lccn
2015042223
Media category
unmediated
Media MARC source
rdamedia
Note
ab 04/16
Other physical details
color illustrations

Library Locations

    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
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