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The Resource Evolution : the cutting edge guide to breaking down mental walls and building the body you've always wanted, Joe Manganiello ; workouts designed by Ron Mathews

Evolution : the cutting edge guide to breaking down mental walls and building the body you've always wanted, Joe Manganiello ; workouts designed by Ron Mathews

Label
Evolution : the cutting edge guide to breaking down mental walls and building the body you've always wanted
Title
Evolution
Title remainder
the cutting edge guide to breaking down mental walls and building the body you've always wanted
Statement of responsibility
Joe Manganiello ; workouts designed by Ron Mathews
Creator
Author
Subject
Language
eng
Summary
  • "WANT IT. The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life. forever. There's only one question, and only you can answer it: How bad do you want it? DO IT. The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible, " overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you. EVOLVE. The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?"--
  • "From Joe Manganiello, known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body"--
Assigning source
  • Provided by publisher
  • Provided by publisher
http://library.link/vocab/creatorName
Manganiello, Joe
Dewey number
613.7/13
Illustrations
  • illustrations
  • plates
Index
no index present
LC call number
  • GV546.5
  • GV546.5
Literary form
non fiction
http://library.link/vocab/subjectName
  • Bodybuilding
  • Food habits
  • Weight loss
Label
Evolution : the cutting edge guide to breaking down mental walls and building the body you've always wanted, Joe Manganiello ; workouts designed by Ron Mathews
Instantiates
Publication
Control code
sky258277827
Dimensions
24 cm.
Edition
First Galley Books hardcover edition.
Extent
xiii, 255 pages, [32] p. of plates
Isbn
9781476716701
Lccn
2013044012
Other physical details
illustrations
Label
Evolution : the cutting edge guide to breaking down mental walls and building the body you've always wanted, Joe Manganiello ; workouts designed by Ron Mathews
Publication
Control code
sky258277827
Dimensions
24 cm.
Edition
First Galley Books hardcover edition.
Extent
xiii, 255 pages, [32] p. of plates
Isbn
9781476716701
Lccn
2013044012
Other physical details
illustrations

Library Locations

    • KDL Grandville BranchBorrow it
      4055 Maple St. SW, Grandville, MI, 49418, US
      42.9077791 -85.7646944
    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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