Coverart for item
The Resource Dare : the new way to end anxiety and stop panic attacks, Barry McDonagh

Dare : the new way to end anxiety and stop panic attacks, Barry McDonagh

Label
Dare : the new way to end anxiety and stop panic attacks
Title
Dare
Title remainder
the new way to end anxiety and stop panic attacks
Statement of responsibility
Barry McDonagh
Title variation
The new way to end anxiety & stop panic attacks
Creator
Author
Subject
Language
eng
Summary
There's a new way to treat anxiety, but few of us have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety problem, then follow the new breakthrough approach explained in Barry McDonagh's latest book Dare. Based on hard science and years of experience helping people who suffer from anxiety, Barry McDonagh has perfected the way to overcome anxiety and get people back living life to the fullest
Cataloging source
CIB
http://library.link/vocab/creatorName
McDonagh, Barry
Illustrations
  • illustrations
  • charts
Index
no index present
LC call number
RC535
LC item number
M33 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety disorders
  • Panic attacks
Label
Dare : the new way to end anxiety and stop panic attacks, Barry McDonagh
Instantiates
Publication
Copyright
Note
Subtitle taken from cover
Bibliography note
Includes bibliographical references (pages 230-233)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
You're the cure -- The DARE response -- The DARE response for panic attacks -- Give up thinking you're abnormal -- Give up saying no to anxiety -- Give up fearing these sensations -- Give up fearing these situations -- Give up fearing anxious thoughts -- Give up your safe zone -- Give up being so hard on yourself -- Give up fearing it will last forever -- Give up seeing this as a curse -- Give up your crutches -- Supercharge your recovery -- Conclusion -- Spread the word -- Coaching -- Stay in touch!
Control code
sky280091312
Dimensions
24 cm.
Extent
234 pages
Isbn
9780956596253
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
je 02/18
Other physical details
illustrations
Label
Dare : the new way to end anxiety and stop panic attacks, Barry McDonagh
Publication
Copyright
Note
Subtitle taken from cover
Bibliography note
Includes bibliographical references (pages 230-233)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
You're the cure -- The DARE response -- The DARE response for panic attacks -- Give up thinking you're abnormal -- Give up saying no to anxiety -- Give up fearing these sensations -- Give up fearing these situations -- Give up fearing anxious thoughts -- Give up your safe zone -- Give up being so hard on yourself -- Give up fearing it will last forever -- Give up seeing this as a curse -- Give up your crutches -- Supercharge your recovery -- Conclusion -- Spread the word -- Coaching -- Stay in touch!
Control code
sky280091312
Dimensions
24 cm.
Extent
234 pages
Isbn
9780956596253
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
je 02/18
Other physical details
illustrations

Library Locations

    • KDL Byron Twp. BranchBorrow it
      8191 Byron Center Ave. SW, Byron Center, MI, 49315, US
      42.8164386 -85.7240006
    • KDL East Grand Rapids BranchBorrow it
      746 Lakeside Dr. SE, East Grand Rapids, MI, 49506, US
      42.9494868 -85.6117855
    • KDL Englehardt (Lowell) BranchBorrow it
      200 N. Monroe St., Lowell, MI, 49331, US
      42.9357937 -85.33803309999999
    • KDL Nelson Twp. / Sand Lake BranchBorrow it
      88 Eighth St., Sand Lake, MI, 49343, US
      43.29286099999999 -85.521951
    • KDL Wyoming BranchBorrow it
      3350 Michael Ave. SW, Wyoming, MI, 49509, US
      42.9035071 -85.6940628
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