The Resource Crunch. : Pick your spot pilates, Dragonfly Productions, Inc. and Crunch ; producer/director, Andrea Ambandos, (videorecording)

Crunch. : Pick your spot pilates, Dragonfly Productions, Inc. and Crunch ; producer/director, Andrea Ambandos, (videorecording)

Label
Crunch. : Pick your spot pilates
Title
Crunch.
Title remainder
Pick your spot pilates
Statement of responsibility
Dragonfly Productions, Inc. and Crunch ; producer/director, Andrea Ambandos
Title variation
  • Pick your spot pilates
  • Crunch
Contributor
Subject
Genre
Language
eng
Summary
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core
Member of
Cataloging source
MSA
Characteristic
videorecording
Dewey number
613.71
Intended audience
Not rated
LC call number
  • RA781
  • RA781
LC item number
  • .C7 2002
  • .C7 2002
PerformerNote
Instructor, Ellen Barrett
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Barrett, Ellen
  • Dragonfly Productions
  • Crunch (Firm)
  • Anchor Bay Entertainment, Inc
Runtime
45
Series statement
Crunch workout
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Breathing exercises
Technique
live action
Label
Crunch. : Pick your spot pilates, Dragonfly Productions, Inc. and Crunch ; producer/director, Andrea Ambandos, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm50950650
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Medium for sound
videodisc
Other control number
013131227291
Other physical details
sd., col.
Publisher number
DV12272
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)50950650
System details
DVD, Dolby Digital 2.0
Video recording format
laserdisc
Label
Crunch. : Pick your spot pilates, Dragonfly Productions, Inc. and Crunch ; producer/director, Andrea Ambandos, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm50950650
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Medium for sound
videodisc
Other control number
013131227291
Other physical details
sd., col.
Publisher number
DV12272
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)50950650
System details
DVD, Dolby Digital 2.0
Video recording format
laserdisc

Library Locations

    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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