The Resource Cook this, not that! : skinny comfort foods, by David Zinczenko and Matt Goulding

Cook this, not that! : skinny comfort foods, by David Zinczenko and Matt Goulding

Label
Cook this, not that! : skinny comfort foods
Title
Cook this, not that!
Title remainder
skinny comfort foods
Statement of responsibility
by David Zinczenko and Matt Goulding
Title variation
Skinny comfort foods
Creator
Contributor
Subject
Genre
Language
eng
Summary
..."Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the easiest and most effective strategies to lose belly fat. That's why the authors who have helped millions order smarter at restaurants now extend their life-altering advice to America's kitchens. Cook This, Not That! Skinny Comfort Foods is not a typical cookbook. While it has recipes and ingredients lists, it delivers much more--an intelligent (and tasty) strategy for controlling the number of calories readers consume..."--from the publisher
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Zinczenko, David
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
LC call number
  • TX740
  • TX740
LC item number
  • .Z56 2012
  • .Z56 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Goulding, Matt
http://library.link/vocab/subjectName
  • Comfort food
  • Low-calorie diet
  • Low-fat diet
  • Reducing diets
  • Weight loss
Label
Cook this, not that! : skinny comfort foods, by David Zinczenko and Matt Goulding
Instantiates
Publication
Note
  • "The no-diet weight loss solution"--Cover
  • Includes index
Control code
sky250964229
Dimensions
17 cm.
Extent
xiii, 354 p.
Isbn
9781609618735
Isbn Type
(pbk. : acid-free paper)
Other physical details
col. ill.
Label
Cook this, not that! : skinny comfort foods, by David Zinczenko and Matt Goulding
Publication
Note
  • "The no-diet weight loss solution"--Cover
  • Includes index
Control code
sky250964229
Dimensions
17 cm.
Extent
xiii, 354 p.
Isbn
9781609618735
Isbn Type
(pbk. : acid-free paper)
Other physical details
col. ill.

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