The Resource Cardio burn, Sculpt, director, Dave Simmons, (electronic resource)

Cardio burn, Sculpt, director, Dave Simmons, (electronic resource)

Label
Cardio burn, Sculpt
Title
Cardio burn
Title part
Sculpt
Statement of responsibility
director, Dave Simmons
Title variation
Sculpt
Contributor
Subject
Language
eng
Summary
No muscle will feel left out of these high-energy aerobic cardio workout videos. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. With these workout videos you'll burn calories and melt fat while achieving better posture, stability, core strength and overall toning
Member of
Cataloging source
Midwest
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
hoopla (Digital media service)
Intended audience
Not rated
PerformerNote
Tanja Djelevic, instructor
http://library.link/vocab/relatedWorkOrContributorName
Djelevic, Tanja
Runtime
96
http://library.link/vocab/subjectName
  • Reducing exercises
  • Cardiovascular fitness
  • Muscle strength
Target audience
adult
Technique
live action
Label
Cardio burn, Sculpt, director, Dave Simmons, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • 50 Min Workout
  • Episode 2
  • 30 Min Workout
  • Episode 3
  • Bonus Core Cardio Workout
  • Episode 4
  • Interview With Tanja Djelevic
Control code
MWT11219575
Dimensions
  • other
  • unknown
Extent
1 online resource (4 video files (ca. 96 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766236769
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11219575
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219575
System details
Mode of access: World Wide Web
Video recording format
other
Label
Cardio burn, Sculpt, director, Dave Simmons, (electronic resource)
Link
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Episode 1
  • 50 Min Workout
  • Episode 2
  • 30 Min Workout
  • Episode 3
  • Bonus Core Cardio Workout
  • Episode 4
  • Interview With Tanja Djelevic
Control code
MWT11219575
Dimensions
  • other
  • unknown
Extent
1 online resource (4 video files (ca. 96 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Isbn
9780766236769
Isbn Type
(physical video recording)
Medium for sound
other
Other physical details
sd., col.
Publisher number
MWT11219575
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11219575
System details
Mode of access: World Wide Web
Video recording format
other

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