Coverart for item
The Resource Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Label
Cardio & conditioning yoga
Title
Cardio & conditioning yoga
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
  • At head of title
  • Element_themind&bodyexperience
  • Cardio and conditioning yoga
Contributor
Film director
Film producer
Instructor
Publisher
Subject
Genre
Language
eng
Summary
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
Characteristic
videorecording
Dewey number
613.7/046
Language note
English; Closed-captioned
LC call number
RA781.7
LC item number
.E44 2015
PerformerNote
Instructor, Alanna Zabel
http://library.link/vocab/relatedWorkOrContributorName
  • Zabel, Alanna
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
Runtime
81
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Meditation
  • Mind and body
Target audience
adult
Technique
live action
Label
Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Instantiates
Publication
Copyright
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent.
Contents
The cardio program -- The conditioning program
Control code
sky279307808
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 81 min.)
Lccn
927019696
Media category
video
Media MARC source
rdamedia.
Media type code
  • v
Medium for sound
videodisc
Note
jp 12/15
Other control number
013132637006
Other physical details
sound, color
Publisher number
  • 11428761
  • DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD ; region 1 ; widescreen ; stereo
Video recording format
DVD
Label
Cardio & conditioning yoga, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Publication
Copyright
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier.
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent.
Contents
The cardio program -- The conditioning program
Control code
sky279307808
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 81 min.)
Lccn
927019696
Media category
video
Media MARC source
rdamedia.
Media type code
  • v
Medium for sound
videodisc
Note
jp 12/15
Other control number
013132637006
Other physical details
sound, color
Publisher number
  • 11428761
  • DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD ; region 1 ; widescreen ; stereo
Video recording format
DVD

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