Coverart for item
The Resource Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good, Dave Asprey

Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good, Dave Asprey

Label
Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good
Title
Bulletproof: the cookbook
Title remainder
lose up to a pound a day, increase your energy, and end food cravings for good
Statement of responsibility
Dave Asprey
Creator
Author
Subject
Genre
Language
eng
Summary
"In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Asprey, Dave
Dewey number
641.5/63
Illustrations
  • illustrations
  • photographs
Index
index present
LC call number
RM222.2
LC item number
A836 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Label
Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good, Dave Asprey
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Control code
sky279175807
Dimensions
24 cm.
Extent
226 p.
Isbn
9781623366032
Isbn Type
(hardback)
Lccn
2015045946
Media category
unmediated
Media MARC source
rdamedia.
Note
ak 12/15
Other physical details
ills., photographs
Label
Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings for good, Dave Asprey
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Control code
sky279175807
Dimensions
24 cm.
Extent
226 p.
Isbn
9781623366032
Isbn Type
(hardback)
Lccn
2015045946
Media category
unmediated
Media MARC source
rdamedia.
Note
ak 12/15
Other physical details
ills., photographs

Library Locations

    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Englehardt (Lowell) BranchBorrow it
      200 N. Monroe St., Lowell, MI, 49331, US
      42.9357937 -85.33803309999999
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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