The Resource Buddha's brain : the practical neuroscience of happiness, love & wisdom, (electronic resource)

Buddha's brain : the practical neuroscience of happiness, love & wisdom, (electronic resource)

Label
Buddha's brain : the practical neuroscience of happiness, love & wisdom
Title
Buddha's brain
Title remainder
the practical neuroscience of happiness, love & wisdom
Title variation
Practical neuroscience of happiness, love & wisdom
Creator
Contributor
Subject
Language
eng
Summary
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's-and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind
Cataloging source
Midwest
http://library.link/vocab/creatorName
Hanson, Rick
Dewey number
612.8
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Neuropsychology
  • Happiness
  • Love
  • Wisdom
  • Buddhism and science
  • Love
  • Electronic books
Target audience
adult
Label
Buddha's brain : the practical neuroscience of happiness, love & wisdom, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT12223410
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608820474
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223410
Specific material designation
remote
Stock number
12223410
System details
Mode of access: World Wide Web
Label
Buddha's brain : the practical neuroscience of happiness, love & wisdom, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT12223410
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781608820474
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Publisher number
MWT12223410
Specific material designation
remote
Stock number
12223410
System details
Mode of access: World Wide Web

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