The Resource BarreAmped : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique, Boot camp, featuring Suzanne Bowen, (videorecording)

BarreAmped : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique, Boot camp, featuring Suzanne Bowen, (videorecording)

Label
BarreAmped : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique, Boot camp
Title
BarreAmped
Title remainder
low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique
Title part
Boot camp
Statement of responsibility
featuring Suzanne Bowen
Title variation
  • Barre amped boot camp
  • Boot camp
Contributor
Creator
Teacher
Subject
Genre
Language
eng
Summary
Presents a collection of workout segments that use classic barre exercises combined with low impact, non-punishing cardio intervals; segments may be done by themselves, mixed and matched, or all together as one complete full-body workout; includes bonus boot camp tutorial
Cataloging source
JBL
Characteristic
videorecording
Credits note
Produced by Rhetorik
Dewey number
613.71
Intended audience
Not rated
PerformerNote
Creator and instructor, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
  • Bowen, Suzanne
  • Rhetorik (Firm)
Runtime
80
http://library.link/vocab/subjectName
  • Exercise
  • Dance
  • Low impact aerobic exercises
  • Cardiovascular fitness
Technique
live action
Label
BarreAmped : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique, Boot camp, featuring Suzanne Bowen, (videorecording)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Boot camp intro (2 min.) -- Boot camp warm up (3 min.) -- Boot camp arm work (11 min.) -- Boot camp thigh work (15 min.) -- Boot camp seat work (14 min.) -- Boot camp core (18 min.) -- Boot camp stretch (10 min.)
Control code
sky273953212
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (80 min.)
Medium for sound
videodisc
Note
rc 11/15
Other physical details
sd., col.
Publisher number
X000IXL2CF
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)871037579
System details
DVD, region 0 ; full frame ; stereo
Video recording format
DVD
Label
BarreAmped : low impact interval fat blasters : 4 workout blasts for a toned body and sleek physique, Boot camp, featuring Suzanne Bowen, (videorecording)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Boot camp intro (2 min.) -- Boot camp warm up (3 min.) -- Boot camp arm work (11 min.) -- Boot camp thigh work (15 min.) -- Boot camp seat work (14 min.) -- Boot camp core (18 min.) -- Boot camp stretch (10 min.)
Control code
sky273953212
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (80 min.)
Medium for sound
videodisc
Note
rc 11/15
Other physical details
sd., col.
Publisher number
X000IXL2CF
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)871037579
System details
DVD, region 0 ; full frame ; stereo
Video recording format
DVD

Library Locations

    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
    • KDL Nelson Twp. / Sand Lake BranchBorrow it
      88 Eighth St., Sand Lake, MI, 49343, US
      43.29286099999999 -85.521951
    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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