Coverart for item
The Resource Balanceball : core cross train, with Tanja Djelevic, (videorecording)

Balanceball : core cross train, with Tanja Djelevic, (videorecording)

Label
Balanceball : core cross train
Title
Balanceball
Title remainder
core cross train
Statement of responsibility
with Tanja Djelevic
Title variation
  • Balance ball
  • Core cross train
Title variation remainder
core cross train
Contributor
Subject
Genre
Language
eng
Summary
"Three workouts featuring balance and endurance moves to increase flexibility and core strength. Includes modification for beginners."--Container
Cataloging source
UTT
Characteristic
videorecording
Credits note
Executive producer/director, Rebecca Stetson ; producer, Lisa Goldsworthy ; director of photography, Rich Lerner ; choreographed by Tanja Djelevic ; editor, Eric B. Shoemaker
Date time place
Shot on location in Snow Canyon, Utah
PerformerNote
Instructor, Tanja Djelevic
http://library.link/vocab/relatedWorkOrContributorName
  • Djelevic, Tanja
  • Gaiam Media
Runtime
60
http://library.link/vocab/subjectName
  • Swiss exercise balls
  • Exercise
  • Abdominal exercises
  • Stretching exercises
  • Physical fitness
  • Muscle strength
Technique
live action
Label
Balanceball : core cross train, with Tanja Djelevic, (videorecording)
Instantiates
Publication
Note
  • "Live fit. Live happy."--Container
  • "Chisel, tone, stretch"--Container
  • Special features: Stretch workout
Color
multicolored
Configuration of playback channels
unknown
Contents
Lower body -- Upper body -- Back and abs
Control code
ocn226038665
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Isbn
9780766235182
Medium for sound
videodisc
Other control number
018713529053
Other physical details
sd., col.
Publisher number
05-52905
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)226038665
System details
DVD
Video recording format
DVD
Label
Balanceball : core cross train, with Tanja Djelevic, (videorecording)
Publication
Note
  • "Live fit. Live happy."--Container
  • "Chisel, tone, stretch"--Container
  • Special features: Stretch workout
Color
multicolored
Configuration of playback channels
unknown
Contents
Lower body -- Upper body -- Back and abs
Control code
ocn226038665
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 70 min.)
Isbn
9780766235182
Medium for sound
videodisc
Other control number
018713529053
Other physical details
sd., col.
Publisher number
05-52905
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)226038665
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Kentwood (Richard L. Root) BranchBorrow it
      4950 Breton SE, Kentwood, MI, 49508, US
      42.8734607 -85.5964298
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