Coverart for item
The Resource Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; forward by Mark Hyman, MD

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; forward by Mark Hyman, MD

Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Title
Always delicious
Title remainder
over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Statement of responsibility
David Ludwig, MD, PhD, and Dawn Ludwig ; forward by Mark Hyman, MD
Title variation
Always delicious
Title variation remainder
over one-hundred and seventy-five satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good." --amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Ludwig, David
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.L737 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Ludwig, Dawn
  • Hyman, Mark
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; forward by Mark Hyman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts
Control code
sky290077621
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 350 p., 16 p. (unnumbered) plates
Isbn
9781478947776
Isbn Type
(hardcover)
Lccn
2017039689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ak 02/18
Other physical details
ills.
Label
Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently, David Ludwig, MD, PhD, and Dawn Ludwig ; forward by Mark Hyman, MD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts
Control code
sky290077621
Dimensions
25 cm
Edition
First edition.
Extent
xiii, 350 p., 16 p. (unnumbered) plates
Isbn
9781478947776
Isbn Type
(hardcover)
Lccn
2017039689
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
ak 02/18
Other physical details
ills.

Library Locations

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      42.8734607 -85.5964298
    • KDL Plainfield Twp. BranchBorrow it
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      43.0422594 -85.6034463
    • KDL Wyoming BranchBorrow it
      3350 Michael Ave. SW, Wyoming, MI, 49509, US
      42.9035071 -85.6940628
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