Coverart for item
The Resource Ageless with Kathy Smith. : Total body turnaround, (videorecording)

Ageless with Kathy Smith. : Total body turnaround, (videorecording)

Label
Ageless with Kathy Smith. : Total body turnaround
Title
Ageless with Kathy Smith.
Title remainder
Total body turnaround
Title variation
Total body turnaround
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment. Equipment needed: light hand weights and a mat
Cataloging source
TEFMT
Dewey number
613.7/1
Language note
SDH, subtitled for the deaf and hard of hearing
LC call number
RA781
LC item number
.A34 2011
PerformerNote
Kathy Smith
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Kathy
  • Acacia (Firm)
http://library.link/vocab/subjectName
Exercise
Label
Ageless with Kathy Smith. : Total body turnaround, (videorecording)
Instantiates
Publication
Note
Features: Q & A with Kathy Smith
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn748588750
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9781598286458
Medium for sound
videodisc
Other control number
054961864591
Other physical details
sd., col.
Publisher number
AMP8645
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)748588750
System details
DVD, 16:9 widescreen, stereo
Video recording format
DVD
Label
Ageless with Kathy Smith. : Total body turnaround, (videorecording)
Publication
Note
Features: Q & A with Kathy Smith
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn748588750
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9781598286458
Medium for sound
videodisc
Other control number
054961864591
Other physical details
sd., col.
Publisher number
AMP8645
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)748588750
System details
DVD, 16:9 widescreen, stereo
Video recording format
DVD

Library Locations

    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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