The Resource Absolute beginners. : Cardio & strength training workout for seniors, Angie Miller Fitness, (videorecording)

Absolute beginners. : Cardio & strength training workout for seniors, Angie Miller Fitness, (videorecording)

Label
Absolute beginners. : Cardio & strength training workout for seniors
Title
Absolute beginners.
Title remainder
Cardio & strength training workout for seniors
Statement of responsibility
Angie Miller Fitness
Title variation
  • Cardio & strength training workout for seniors
  • Cardio and strength training workout for seniors
Contributor
Subject
Genre
Language
eng
Summary
Designed specifically for those just starting out with exercise programs-but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
Member of
Cataloging source
OF9
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.C37 2012
PerformerNote
Instructor: Angie Miller
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Angie
  • Angie Miller Fitness (Firm)
  • BayView Films (Firm)
Runtime
63
Series statement
Absolute beginners
http://library.link/vocab/subjectName
  • Physical fitness for older people
  • Aerobic exercises
  • Reducing exercises
  • Abdominal exercises
  • Muscle strength
  • Chair exercises
  • Exercise for older people
Technique
live action
Label
Absolute beginners. : Cardio & strength training workout for seniors, Angie Miller Fitness, (videorecording)
Instantiates
Publication
Copyright
Note
"Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
sky258328156
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
jp 05/16
Other control number
874482002698
Other physical details
sd., col.
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Absolute beginners. : Cardio & strength training workout for seniors, Angie Miller Fitness, (videorecording)
Publication
Copyright
Note
"Equipment needed: Sturdy chair and small set of light hand-weights (optional)."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
sky258328156
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approx. 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
jp 05/16
Other control number
874482002698
Other physical details
sd., col.
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
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