The Resource A joosr guide to¿ eat. nourish. glow by amelia freer, 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier, Various Authors, (electronic resource)

A joosr guide to¿ eat. nourish. glow by amelia freer, 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier, Various Authors, (electronic resource)

Label
A joosr guide to¿ eat. nourish. glow by amelia freer, 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier
Title
A joosr guide to¿ eat. nourish. glow by amelia freer
Title number
10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier
Statement of responsibility
Various Authors
Contributor
Subject
Language
eng
Summary
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Does the idea of starting a diet fill you with dread? Eating healthier foods doesn't have to be a boring or tasteless experience. In fact, with the right ingredients, you'll find that sticking to healthy lifestyle changes is easy! Eat. Nourish. Glow. by Amelia Freer helps readers who lack energy and health learn how to reclaim those missing elements in their life. Eating healthy food will not only make you feel great, it will improve skin tone, help you lose weight and feel better physically, mentally and emotionally. Eat. Nourish. Glow. gives the reader sound reasons for the recommendations given, as well as tools that make the transition to healthier living much easier. You will learn: ʺ Why perfection isn't a requirement to success ʺ How to improve your relationship with food and stop the cycle of emotional eating ʺ What foods to remove from your kitchen and what foods to start incorporating ʺ How healthful eating can benefit your mental and emotional health
Cataloging source
Midwest
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Nutrition
  • Electronic books
Target audience
adult
Label
A joosr guide to¿ eat. nourish. glow by amelia freer, 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier, Various Authors, (electronic resource)
Link
Instantiates
Publication
Color
multicolored
Control code
MWT11431531
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781785670862
Isbn Type
(electronic bk.)
Publisher number
MWT11431531
Specific material designation
remote
Stock number
11431531
System details
Mode of access: World Wide Web
Label
A joosr guide to¿ eat. nourish. glow by amelia freer, 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier, Various Authors, (electronic resource)
Link
Publication
Color
multicolored
Control code
MWT11431531
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781785670862
Isbn Type
(electronic bk.)
Publisher number
MWT11431531
Specific material designation
remote
Stock number
11431531
System details
Mode of access: World Wide Web

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