Coverart for item
The Resource 90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD

90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD

Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
Title
90 seconds to a life you love
Title remainder
how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity
Statement of responsibility
Joan I. Rosenberg, PhD
Title variation
Ninety seconds to a life you love
Creator
Author
Subject
Language
eng
Summary
Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions
Cataloging source
PABRO
http://library.link/vocab/creatorName
Rosenberg, Joan I
Dewey number
158.1
Index
index present
LC call number
BF637.S4
LC item number
R67 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Happiness
  • Emotions
Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 275-287) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
SKILLS BUILDING. Living a life by design -- The Rosenberg Reset -- Understanding the eight unpleasant feelings -- AVOIDING PITFALLS. Identifying and overcoming distractions -- Releasing anxiety -- Resolving faulty thinking -- BENEFITS. Speaking your truth -- Moving through grief -- Upleveling confidence and resilience -- Committing to your true self
Control code
sky294834733
Dimensions
25 cm.
Edition
First edition.
Extent
296 pages
Isbn
9780316414319
Lccn
2018965024
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
nj 03/19
Other physical details
illustrations
Label
90 seconds to a life you love : how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity, Joan I. Rosenberg, PhD
Publication
Bibliography note
Includes bibliographical references (pages 275-287) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
SKILLS BUILDING. Living a life by design -- The Rosenberg Reset -- Understanding the eight unpleasant feelings -- AVOIDING PITFALLS. Identifying and overcoming distractions -- Releasing anxiety -- Resolving faulty thinking -- BENEFITS. Speaking your truth -- Moving through grief -- Upleveling confidence and resilience -- Committing to your true self
Control code
sky294834733
Dimensions
25 cm.
Edition
First edition.
Extent
296 pages
Isbn
9780316414319
Lccn
2018965024
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Note
nj 03/19
Other physical details
illustrations

Library Locations

    • KDL East Grand Rapids BranchBorrow it
      746 Lakeside Dr. SE, East Grand Rapids, MI, 49506, US
      42.9494868 -85.6117855
    • KDL Gaines Twp. BranchBorrow it
      421 68th St. SE, Grand Rapids, MI, 49548, US
      42.8411386 -85.65376359999999
    • KDL Plainfield Twp. BranchBorrow it
      2650 5 Mile Rd. NE, Grand Rapids, MI, 49525, US
      43.0422594 -85.6034463
    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
Processing Feedback ...