Coverart for item
The Resource 7 years younger : the anti-aging breakthrough diet, by the editors of Good Housekeeping

7 years younger : the anti-aging breakthrough diet, by the editors of Good Housekeeping

Label
7 years younger : the anti-aging breakthrough diet
Title
7 years younger
Title remainder
the anti-aging breakthrough diet
Statement of responsibility
by the editors of Good Housekeeping
Title variation
Seven years younger
Contributor
Subject
Genre
Language
eng
Summary
Presents a seven-week diet and exercise plan to help both men and women lose weight, improve cholesterol levels, lower blood pressure, and strengthen the heart all while nourishing the skin to reverse signs of aging
Cataloging source
DLC
Dewey number
613.2
Illustrations
  • illustrations
  • charts
Index
index present
LC call number
  • RA776.75
  • RA776.75
LC item number
  • .A12 2013
  • .A12 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Good Housekeeping Institute (New York, N.Y.)
http://library.link/vocab/subjectName
  • Longevity
  • Aging
  • Reducing diets
Target audience
adult
Label
7 years younger : the anti-aging breakthrough diet, by the editors of Good Housekeeping
Instantiates
Publication
Note
Includes index
Contents
Introduction -- Meet the 7 years younger anti-aging breakthrough diet team -- Your 7 years younger diet pledge -- The diet that reverses aging -- Eat to win-win -- Ready, set, let's get started -- Mind over platter -- A firming strategy -- The 7 years younger meal plan -- Take your diet to dinner -- Anti-aging (& delicious) recipes
Control code
sky256093377
Dimensions
24 cm
Extent
318 pages
Isbn
9781936297108
Isbn Type
(hardcover : alk. paper)
Lccn
2013023641
Other physical details
illustrations, charts
Label
7 years younger : the anti-aging breakthrough diet, by the editors of Good Housekeeping
Publication
Note
Includes index
Contents
Introduction -- Meet the 7 years younger anti-aging breakthrough diet team -- Your 7 years younger diet pledge -- The diet that reverses aging -- Eat to win-win -- Ready, set, let's get started -- Mind over platter -- A firming strategy -- The 7 years younger meal plan -- Take your diet to dinner -- Anti-aging (& delicious) recipes
Control code
sky256093377
Dimensions
24 cm
Extent
318 pages
Isbn
9781936297108
Isbn Type
(hardcover : alk. paper)
Lccn
2013023641
Other physical details
illustrations, charts

Library Locations

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