The Resource 3-week boot camp, produced and directed by Cal Pozo ; FITVID Productions LLC, (videorecording)

3-week boot camp, produced and directed by Cal Pozo ; FITVID Productions LLC, (videorecording)

Label
3-week boot camp
Title
3-week boot camp
Statement of responsibility
produced and directed by Cal Pozo ; FITVID Productions LLC
Title variation
Three-week boot camp
Contributor
Subject
Genre
Language
eng
Summary
Delivers two workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Includes a 6-minute bonus Ab Fat-Blaster to tone and trim midsection
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
  • RA781.15
  • RA781.15
LC item number
  • .A15 2009
  • .A15 2009
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • FitVid Productions (Firm)
  • Lions Gate Home Entertainment
Runtime
52
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Physical fitness
  • Exercise for women
Technique
live action
Label
3-week boot camp, produced and directed by Cal Pozo ; FITVID Productions LLC, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn449245545
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236105466
Other physical details
sd., col.
Publisher number
26163
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)449245545
System details
DVD, Region 1, full screen (1.33:1), Dolby Digital
Video recording format
DVD
Label
3-week boot camp, produced and directed by Cal Pozo ; FITVID Productions LLC, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn449245545
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236105466
Other physical details
sd., col.
Publisher number
26163
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)449245545
System details
DVD, Region 1, full screen (1.33:1), Dolby Digital
Video recording format
DVD

Library Locations

    • KDL Gaines Twp. BranchBorrow it
      421 68th St. SE, Grand Rapids, MI, 49548, US
      42.8411386 -85.65376359999999
    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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