The Resource 3-in-1 total body fitness, with Desi Bartlett ; a Yoga, Tribe and Culture Production for Acacia produced by Craig Kohland, director, James Wvinner, (videorecording)

3-in-1 total body fitness, with Desi Bartlett ; a Yoga, Tribe and Culture Production for Acacia produced by Craig Kohland, director, James Wvinner, (videorecording)

Label
3-in-1 total body fitness
Title
3-in-1 total body fitness
Statement of responsibility
with Desi Bartlett ; a Yoga, Tribe and Culture Production for Acacia produced by Craig Kohland, director, James Wvinner
Title variation
  • Total body fitness
  • Three in one total body fitness
Contributor
Subject
Genre
Language
eng
Summary
If you are serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here is a 60-minute program with all you need for total fitness
Cataloging source
JSG
Characteristic
videorecording
Language note
English, Spanish or Spanglish language tracks
http://library.link/vocab/relatedWorkOrContributorName
  • Bartlett, Desi
  • Kohland, Craig
  • Acorn Media (Firm)
  • Acacia (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Physical fitness
  • Muscle strength
  • Exercise
Technique
live action
Label
3-in-1 total body fitness, with Desi Bartlett ; a Yoga, Tribe and Culture Production for Acacia produced by Craig Kohland, director, James Wvinner, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn213388924
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961804290
Other physical details
sd., col.
Publisher number
AMP-8042
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)213388924
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
3-in-1 total body fitness, with Desi Bartlett ; a Yoga, Tribe and Culture Production for Acacia produced by Craig Kohland, director, James Wvinner, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn213388924
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961804290
Other physical details
sd., col.
Publisher number
AMP-8042
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)213388924
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • KDL Cascade Twp. BranchBorrow it
      2870 Jacksmith Ave. SE, Grand Rapids, MI, 49546, US
      42.9117597 -85.5043438
    • KDL Gaines Twp. BranchBorrow it
      421 68th St. SE, Grand Rapids, MI, 49548, US
      42.8411386 -85.65376359999999
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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