The Resource 22 minute hard corps, Beachbody, (videorecording)

22 minute hard corps, Beachbody, (videorecording)

Label
22 minute hard corps
Title
22 minute hard corps
Statement of responsibility
Beachbody
Title variation
  • Twenty-two minute hard corps
  • Tony Horton's 22 minute hard corps
  • Tony Horton's twenty-two minute hard corps
Contributor
Subject
Genre
Language
  • eng
  • eng
  • spa
  • eng
  • eng
Summary
"Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick-and intense-total- body drill designed to get you "boot camp fit" in just 8 weeks."--Amazon.com
Characteristic
videorecording
Language note
In English with optional English or Spanish subtitles
PerformerNote
Trainer and creator, Tony Horton
http://library.link/vocab/relatedWorkOrContributorDate
1958-
http://library.link/vocab/relatedWorkOrContributorName
  • Horton, Tony
  • Beachbody (Firm)
Runtime
206
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Cardiovascular fitness
  • Muscle strength
Technique
live action
Label
22 minute hard corps, Beachbody, (videorecording)
Instantiates
Publication
Note
  • Some containers may erroneously state Core 1 and Core 2 are each twenty-two minute workouts. In fact, Core 1 is a ten minute workout, and Core 2 is a twelve minute workout
  • Subtitle options from disc menu
Accompanying material
1 Rations for results nutrition field guide book (61 p. : col. ill. ; 18 cm.) + 1 Quick start mission guide fold-out leaflet (1 v. : col. ill. ; 18 cm.) + 1 8 week workout calendar (double-sided : col. ill. ; folded to 19 cm).
Color
multicolored
Configuration of playback channels
unknown
Contents
  • (22 min.)
  • Core 1
  • (10 min.)
  • Core 2
  • (12 min.)
  • Disc 2.
  • Cold start
  • (11 min.)
  • Resistance 1
  • (22 min.)
  • Disc 1.
  • Resistance 2
  • (22 min.)
  • Resistance 3
  • (22 min.)
  • Bonus P90X3 -- The warrior
  • (30 min.)
  • Cold Start
  • (11 min.)
  • Cardio 1
  • (22 min.)
  • Cardio 2
  • (22 min.)
  • Cardio 3
Control code
sky280798961
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (206 min.)
Medium for sound
videodisc
Note
rc 05/16
Other physical details
sd., col.
Publisher number
  • 22MDVD6101NF
  • 22MDVD61101NF
  • 22MDVD61102NF
  • 22MINS1101
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
22 minute hard corps, Beachbody, (videorecording)
Publication
Note
  • Some containers may erroneously state Core 1 and Core 2 are each twenty-two minute workouts. In fact, Core 1 is a ten minute workout, and Core 2 is a twelve minute workout
  • Subtitle options from disc menu
Accompanying material
1 Rations for results nutrition field guide book (61 p. : col. ill. ; 18 cm.) + 1 Quick start mission guide fold-out leaflet (1 v. : col. ill. ; 18 cm.) + 1 8 week workout calendar (double-sided : col. ill. ; folded to 19 cm).
Color
multicolored
Configuration of playback channels
unknown
Contents
  • (22 min.)
  • Core 1
  • (10 min.)
  • Core 2
  • (12 min.)
  • Disc 2.
  • Cold start
  • (11 min.)
  • Resistance 1
  • (22 min.)
  • Disc 1.
  • Resistance 2
  • (22 min.)
  • Resistance 3
  • (22 min.)
  • Bonus P90X3 -- The warrior
  • (30 min.)
  • Cold Start
  • (11 min.)
  • Cardio 1
  • (22 min.)
  • Cardio 2
  • (22 min.)
  • Cardio 3
Control code
sky280798961
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (206 min.)
Medium for sound
videodisc
Note
rc 05/16
Other physical details
sd., col.
Publisher number
  • 22MDVD6101NF
  • 22MDVD61101NF
  • 22MDVD61102NF
  • 22MINS1101
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Byron Twp. BranchBorrow it
      8191 Byron Center Ave. SW, Byron Center, MI, 49315, US
      42.8164386 -85.7240006
    • KDL Caledonia Twp. BranchBorrow it
      6260 92nd St. SE, Caledonia, MI, 49316, US
      42.7972909 -85.5064716
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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