The Resource 10 minute solution. Fat blasting dance mix, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution. Fat blasting dance mix, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution. Fat blasting dance mix
Title
10 minute solution. Fat blasting dance mix
Statement of responsibility
Dragonfly Productions ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution. Fat blasting dance mix
  • Fat blasting dance mix
Contributor
Subject
Genre
Language
eng
Summary
Mix and match 10-minute exercise segments focusing on problem areas such as buns, thighs, abs, upper body, and more!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
  • RA781
  • RA781
LC item number
  • A15 2006
  • A15 2006
PerformerNote
Instructor, Jennifer Galardi
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Galardi, Jennifer
  • Anchor Bay Entertainment, Inc
  • Dragonfly Productions
Runtime
54
http://library.link/vocab/subjectName
  • Exercise
  • Aerobic exercises
  • Aerobic dancing
  • Video recordings for the hearing impaired
Technique
live action
Label
10 minute solution. Fat blasting dance mix, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Simple slimmer -- Calorie meltdown -- Fat burning party -- Butt & thigh blaster -- Ab attack
Control code
ocm71070685
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131463996
Other physical details
sd., col.
Publisher number
DV14639
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby Digital stereo
Video recording format
DVD
Label
10 minute solution. Fat blasting dance mix, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Simple slimmer -- Calorie meltdown -- Fat burning party -- Butt & thigh blaster -- Ab attack
Control code
ocm71070685
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131463996
Other physical details
sd., col.
Publisher number
DV14639
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby Digital stereo
Video recording format
DVD

Library Locations

    • KDL Byron Twp. BranchBorrow it
      8191 Byron Center Ave. SW, Byron Center, MI, 49315, US
      42.8164386 -85.7240006
    • KDL Krause Memorial (Rockford) BranchBorrow it
      140 E. Bridge St., Rockford, MI, 49341, US
      43.1195501 -85.5578189
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