The Resource 10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Blast off belly fat
Title
10 minute solution
Title part
Blast off belly fat
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Blast off belly fat
Contributor
Subject
Genre
Language
eng
Summary
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs
Cataloging source
RNL
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.7/1886
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.T46 2007
PerformerNote
Instructor, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Bowen, Suzanne
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Exercise
  • Physical fitness
  • Video recordings for the hearing impaired
Target audience
general
Technique
live action
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/010/147/000000000010147560.gif
Instantiates
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Flat belly fast -- Pilates perfect abs -- Belly fat blaster -- Ab ripper -- Six pack abs
Control code
ocm77567165
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
jp 06/18
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)77567165
System details
DVD
Video recording format
DVD
Label
10 minute solution, Blast off belly fat, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/010/147/000000000010147560.gif
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Flat belly fast -- Pilates perfect abs -- Belly fat blaster -- Ab ripper -- Six pack abs
Control code
ocm77567165
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Note
jp 06/18
Other control number
013131464498
Other physical details
sound, color
Publisher number
DV14644
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)77567165
System details
DVD
Video recording format
DVD

Library Locations

    • KDL Walker BranchBorrow it
      4293 Remembrance Rd. NW, Walker, MI, 49534, US
      43.006789 -85.77478070000001
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